Does Melatonin Trigger Weight Gain? Doctors Weigh In
Is melatonin making you gain weight? It’s a question many health-conscious individuals ponder as they explore the world of sleep supplements. Melatonin, a naturally occurring hormone produced by the body, has become popular for its sleep-promoting effects. But is this popular sleep aid also contributing to unwanted weight gain? Join us as we delve into the science behind melatonin and weight gain, exploring the latest research and expert insights. We’ll uncover the facts, debunk common misconceptions, and provide you with a clear understanding of the relationship between melatonin and your body weight....
